13 Fun and Easy Ideas to Make Your Cooking Healthier and More Delicious

You probably know that preparing your own food is a great way to eat healthier and lose weight. If you love to cook, that’s an added bonus. If you’re uncomfortable in the kitchen, it can be difficult to stop relying on dining out.

That’s especially true if you grew up without many culinary role models, and now you think it’s too late to learn. On the other hand, you might be eager to bake cookies and fry bacon, but you draw a blank about what to do with asparagus and brown rice.

The truth is healthy cooking can be a lot of fun. Try these suggestions for changing the way you eat and enjoying the process.