Building a large support system throughout your life ensures you’ll have someone to lean on when you require emotional support. As your life takes unexpected twists and turns, it’s comforting to know you can call someone close to you for support. And who better to depend on than your extended family?

Foster close relationships with your family by:

1. Consciously thinking about each of your family members. Imagine them in their home or at their job. Recall a joke they told you or something they said. Make thinking about your family relationships part of your everyday life.

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