As you’ve probably discovered, your work can trigger all kinds of stress reactions. From minor annoyances to heart attacks, on-the-job stress is a major cause of many mental and physical ailments. Are you suffering the consequences of workplace stress?

Consider these questions:

Do you find yourself feeling annoyed with your supervisor or co-workers?

Have you been looking for excuses to be late to work or to stay home occasionally?

Do you get a stomach ache or headache within an hour after getting to work?

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