How do you know if you’re living a well-balanced life? Or how do you even define it? You can say that it’s a life that has all the resources and activities that you most desire. It largely avoids feelings of sacrifice. A balanced life isn’t for those...
We complain because we hope it will lighten our burdens, but it usually makes them feel heavier. We start exaggerating our troubles, and our gloom spreads to those around us. Pretty soon, minor irritations loom larger, and our health may decline. In fact, a famous study by Stanford University found...
If you’re currently searching for a job, you already know that a big part of your routine is waiting around. Maybe you’ve let everyone from your old boss to your hairdresser know that you’re interested in a new opportunity. Maybe you’ve been attending job fairs, and...
Is turning to therapy and medication the most effective solution for fighting depression? Studies are beginning to show that you can fight depression at home with a change in your activity level. It’s true! Physical activity can have a profound impact on your ability to overcome what ails you....
When we think of leaders, we might be tempted to think of courageous and heroic figures. The leader is the person at the vanguard of the army, leading the charge and taking the brunt of any enemy attacks. That’s what it means to be a leader in comic books...